I have no idea what's causing it. I haven't changed anything or increased intensity on exercises, etc. My hip is achy and I am having a lot of groin pain for no apparent reason. I've been icing every day after about three weeks of no ice needed and tonight I am going to have to break down and take some pain meds.
Hip flexor tendonitis? Inflammation?
I am down to one PT session a week now so the first time I will get to see them since this all started is tomorrow. And they better have some answers, dammit.
I did three miles walking on Monday and three miles tonight and that was about all I could handle. Too achy and sore.
Oh no. :( From talking w/ others who have had the surgery, are setbacks like this sorta common?
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