Saturday - 21 miles on the bike with a crazy hill in the middle that I nearly didn't get up and over:
Followed by 4 miles on the rail trail.
Sunday - 4 miles of trail with 600 feet of vertical elevation. What that means is an AWESOME view at the top!
The bad thing is because I was busy trashing my legs both days, I had to drag myself to the gym today to do my physical therapy. My legs are s o r e. But a good sore!
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