The ElliptiGO Review - pros and cons

I love my ElliptiGO and I'm so glad I made the investment. Even my husband has been making good use of it during marathon training.  I figured after three months, I'd breakdown the good and bad.

The workout
Pros:  It is a much tougher workout than I had imagined.  Especially on the hills around here!  I huff and puff all the way up....and my husband (who is in much better shape than I am) confirms this is the case for him too.   It makes what I do on the elliptical at the gym feel like a leisurely stroll.  My core and legs burn!  It's tougher than cycling but not as tough as running only because you do get to coast quite a bit (what goes up must come down!)... I'd say it feels a lot like track intervals.

Cons:  The only con here is that I don't feel as comfortable as I do on a bike.  It takes a lot of balance and while I can drink and signal on the bike, I almost crashed trying to wipe my nose on the 'GO other day.  So this means that I tend to do loops around the neighborhood and avoid any of the major roads.  This may get better with more experience.

Shifting
Pros:  It shifts soooo smoothly.  Because it's an internal gearing, you can shift on the fly and with tension, unlike a regular bike where you don't really want to shift when under a load like climbing a hill.

Cons:  It shifts opposite how I would expect (opposite my bike, basically).  So I have - on more than one occasion - ended up in a lower gear when I needed to be in a higher and so forth.

Maintenance
Pros:  I haven't had any issues.  I just inflate the tires and go.

Cons:  If I do ever have an issue, I haven't a CLUE how to work on it.  I have at least a working knowledge of my bike.  I'll have to hope the bike shop can bail me out. :)

Uniqueness
Pros: Cars give me SO MUCH CLEARANCE.  I don't get this but I'm sure it's partly a "what the heck is that?" phenomenon.  On the same roads, when I am on my bike, I might get a few feet of clearance.   Today, I saw someone go fully on the other side of a double yellow line to avoid me.  Hey, whatever works.

Cons: Unlike bikes, where there are shops and group rides and clubs, the ElliptiGO has very little of the social aspect.  Which is ok, I don't go to the gym to hang out with people either, but it would be nice to have a group ride as an option.

Anyone else own an ElliptiGO?

The new toy: ElliptiGO

I have tried bike riding several times post-op and I've found that it's too much hip flexion and just not comfortable.  It also leaves all my hip flexors unhappy for days afterwards.  So that means that I was limited to walking/hiking and the elliptical.   In New England, we have a good six months of true "outdoor" weather and the thought of hammering away indoors this summer on the elliptical to get a good workout in was just unappealing.

I knew I could handle the elliptical motion.  So I did some reading and research and there are a lot of hippie people really happy with their ElliptiGOs.   Yeah, it's not the coolest looking piece of equipment but it seemed like a lot of fun and everyone online said they enjoyed riding it.  

My new ElliptiGO!

From their website:  We got the idea to build the ElliptiGO really out of necessity. In 2005, Bryan lost the ability to run for fitness because of hip and knee injuries. Basically, a lifetime of contact sports and endurance athletics had caught up with him and by the age of 32 he was forced to engage in low-impact exercise. As a former cyclist and Ironman triathlete, he seriously considered returning to cycling to stay fit. However, he had always found the bicycle saddle and riding position to be really uncomfortable and cycling workouts to require too much time. As a result, he started using the indoor elliptical trainer. Although he liked the exercise, he hated being locked in a gym. To solve this problem, he decided to buy a low-impact running device he could ride on the street. 

The first ride on it seriously kicked my butt.  I had to stop a mile in to catch my breath!  Most importantly, there was no hip pain at all.   I am up to almost 4 miles now and am signing up for a 10 mile charity ride in a week.

People report riding bike-like speeds -15-18mph - and distances of 50, 60, 100 miles.  Right now, this seems completely nuts!  

There are quite a few elite athletes who use the ElliptiGO for cross-training purposes.  Here's a really interesting video showing how the elliptical motion is similar to running (but obviously without the impact):