Today was pretty uneventful, which is fine with me. I am off the vicodin completely, thankfully. On Monday that seemed impossible! I am still on the NSAID, per doctor's orders. Pain overall is maybe a 1 or a 2 out of 10, certainly nothing notable.
I went to the gym today and worked on my physical therapy and then did 10 minutes on the arm bike. This is what it looks like:
I didn't use the foot pedals because I am not yet cleared for cycling, but the arm work was hard enough. Ten minutes was about 1.5 miles according to the read out and then I thought about the hand-bike folks who do a marathon with their arms! Impressive.
In other news, I also have acquired a post-surgery cold. Nothing terrible but annoying.
Tomorrow is my one week check up at the surgeon's office. I am pretty sure he will be in surgery tomorrow, so I believe I will be seeing his physican's assistant. I'm most interested to get all the details of what they did in surgery and hopefully some pictures as well.
Glad your pain has diminished so much!! I can't believe you are at the gym already. That's awesome. Keep up the good work!
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